In this part of the blog I share resources and tips that I find useful. I want to help families practice yoga at home.
In my yoga classes for kids I use creative visualisation, breathing techniques, physical poses, games and relaxation. These methods introduce children to the idea of well being and kindness in a fun way.
These days it’s hard to get time away from screens.
But there are ways to escape the screen. You can learn how to bring the yoga philosophy of treating your mind, body and soul with kindness for kids.
Enchanted Yoga has found their new venue for their yoga classes at the War Memorial Hall in Terenure. We are delighted to announce that we will start yoga classes for children on the 2nd March at the Hall in Terenure.…