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Yoga Workshop For Competitive Teams

Yoga workshops for competitive teams. Half day workshop for competitive teams to re-balance their energy in a non-competitive environment. This workshop allows teams to have fun together. Gives children the opportunity to work together as a team outside their usual surroundings.

It explores areas such as:

  • Building trust
  • Support
  • Yoga to stretch out muscles
  • Strengthening poses
  • Creative Visualisation
  • Tools to manage stress
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