Live Streamed Yoga Classes
I teach online yoga classes so that you can practise from the comfort and safety of your own home with the support of a teacher. I teach yoga for children through Zoom. I can guide children through each pose to make sure that their posture is safe and correct.
Yoga Classes for children
I teach online yoga classes on Wednesday evening. They are for children age 8 to 12. The class focuses on feelings and empowering children of this age. I also have a podcast full of meditations for children. And lots of resources for parents in the blog.
Pregnancy Yoga
I teach baby massage and prenatal yoga. I have created a website especially to support women who are going through a transformation. Whether it is becoming a mother, or perhaps entering the menopausal years. It’s called www.beginwithelaine.ie